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Grain truly is the staff of life - tasty, versatile, and highly nutritious.

There are many kinds of grains:  wheat, oats, cornmeal, popcorn, barley, brown rice, etc. Different grains provide different health benefits. Grains provide energy for daily activities and reduce the risk of developing many major diseases. Each individual part of the grain is healthful. But eating the grain the beneficial factors of all parts work together.

Organic grains are not genetically modified.

Cereals

Wheat germ is the embryo of the wheat kernel. Very high in B Vitamins, Vitamin E, Calcium, Magnesium, Phosphorous and certain trace elements.

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This Bran is the outer most covering of wheat. It is what is left over after the milling of flour. You can use it in almost anything: breads, cookies, casseroles etc. It .

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Bulgar wheat is the same as cracked wheat except it cooks faster. It has been par boiled, dried and..

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This whole grain cereal is milled from the entire kernel of #1 dark northern hard red spring wheat and is complete in every respect. It contains all the wheat germ with it.

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This fine whole grain cereal is milled from the entire kernel of #1 dark northern hard red spring wheat and is complete in every respect. It contains all the wheat germ with its.

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Also called Irish Oatmeal, these steel cut oats are whole grain groats ( the inner portion of the oat kernel) which have been cut into only two or three pieces.

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Organic Oat bran is the broken coat of the seed that has been separated from the flour or..

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Oat bran is the broken coat of the seed that has been separated from the flour or..

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Royal Quinoa Flakes are instant without being precooked. They retain all of the nutritional properties of the supergrain.

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Quick cook oats are manufactured from seeds which have been cleaned, dehulled, kilned (lightly roasted), steamed and..

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Quick cook oats are manufactured from seeds which have been cleaned, dehulled, kilned (lightly roasted), steamed and.

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Rolled Oats are manufactured from oats which have been cleaned, dehulled, kilned (lightly roasted), steamed, and..

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Rolled Oats are manufactured from oats which have been cleaned, dehulled, kilned (lightly roasted), steamed and..

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Thick Rolled Oats are manufactured form oats which have been cleaned, dehulled, kilned (lightly roasted), steamed and.

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Spelt flakes are produced by steaming the berries, passing them through a roller flaker and heat treating to retard enzyme activity and.

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The original oatmeal or porridge of ancient Scotland. Produced by slowly grinding the kernal between two large mill stones, as it was in.

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The grains are dry roasted without the use of fats and oils, producing no harmful byproducts or pollutants, and then.

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Barley Flakes are not as tender as oat flakes. May be used as oat flakes (or combined with them) with chewier results. May be added to.

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The grains are dry roasted without the use of fats and oils, producing no harmful byproducts or.

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These tasty flakes may be used as a cooked cereal. They are less tender than Oat Flakes and make baked goods which are more.

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Triticale is a high protein cross between wheat and rye. A tasty addition to your cooked oatmeal and.

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These Rye Flakes are prepared with a special process. The grains are temped and

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Grown with the tradition of ecologically sensitive farming.

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