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Corn Bread and Muffin Mix

Old fashioned down home goodness. Stone ground. A healthy accompaniment to any meal or quick snack for young and old. Free of preservatives and chemical additives. Keeps best if refrigerated or frozen.

INGREDIENTS: Stone Ground Corn Meal, Stone Ground Whole Wheat Pastry Flour, Turbinado Sugar, Sweet Cream Buttermilk, Sea Salt, Baking Powder, Baking Soda.

Nutrition Facts

Serving Size: 1 muffin (22 g mix)      Nutrient Amount %DV

Calories 130    Calories from Fat 50    Total Fat 6 g 9%    Saturated Fat 0.5 g 2%

Cholesterol 20 mg 7%    Sodium 260 mg 11%    Total Carbohydrate 17 g 6%

Dietary Fiber 2 g 8%    Sugars 0 g    Protein 3 g    Vitamin A 0%    Vitamin C 0%

Calcium 4%    Iron 4%

• To make: To 2 1/2 cups mix add 1 1/4 cups water, 1/4 cup oil, 1 egg (or egg substitute). Mix just until blended. For cornbread use an 8" x 8" greased square pan. Bake at 350 degrees for 30 minutes. For muffins fill greased muffin tins. Bake at 400 degrees for 15 minutes. Will make 12 muffins.

Corn Bread and Muffin Mix

1 lbs.   - $ 3.25

3 lbs.   - $ 7.40

5 lbs.   - $ 12.95

10 lbs.   - $ 20.85