| 1 lbs. - $ 3.95 |
|
| 3 lbs. - $
10.95 |
|
| 5 lbs. - $
15.95 |
|
| 10 lbs. - $ 29.90 |
|
Basic Bean Cooking Instructions
Pick over beans and rinse thoroughly in cold water. Place
cleaned beans in a bowl of fresh cold water, cover and soak for
3 to 8 hours or overnight at room temperature; drain and rinse
well. Or place beans in a saucepan with water of cover, bring to
a boil, remove from the heat , and soak for 1 1/2 hours, drain
and rinse well. Cook beans by covering with 2" of water,
simmering 1 to 2 hours or until tender depending on size of the
bean.
Cranberry Beans and Grilled Tuna
Salad
1 cup
dried Cranberry Beans*
8 oz. fresh Ahi tuna
1 head of romaine lettuce
2 Roma tomatoes, cut into wedges
2 Roma tomatoes, diced
1 sliced red onion, minced clove garlic
1 lemon, juice thereof
3 Tbsp red wine vinegar
2 Tbsp basil, parsley chopped
2 Tbsp extra virgin oil, plain yogurt
1 Tbsp capers
Salt and Pepper to taste
Soak beans in cold water overnight. Drain. Cover with 2 in of
water and simmer for 1 1/2 to 2 hours. Cool beans under cold
running water. Grill tuna rare and cut into 1 in cubes. Line
large plate with lettuce and tomato wedges. Combine all other
ingredients in large bowl. Salt & pepper to taste. Toss and
place on lined plate.