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Grain truly is the staff of life - tasty, versatile, and highly nutritious.

There are many kinds of whole grain: whole wheat, oats, cornmeal, popcorn, barley, brown rice, etc. Different whole grains provide different health benefits. Whole grains provide energy for daily activities and reduce the risk of developing many major diseases. Each individual part of the grain is healthful. But eating the entire grain allows the beneficial factors of all three parts to work together. Thus, the overall benefits exceed those that come from eating just certain parts. Enjoy the marvelous flavors of newly available ancient grains such as amaranth and quinoa, first grown by the Aztecs and Incas.

Healthy Food from Healthy Soil

Organic grains are not genetically modified.

Brown Maskal Teff Grain

Maskal Teff, Brown. The Ancient Grain of Ethiopia.

Teff is a delicious grain with high quality complex carbohydrates, proteins, minerals and fiber.

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Organic Amaranth Grain

Amaranth is a very ancient grain used by the Aztecs and Incas. Grinding it makes a light and tasty flour. Rich in lysine, its protein content is high quality. There are 60 mg of calcium per 1/2 cup, and amaranth is gluten free. Amaranth has a nutty, slightly spicy flavor, and.

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Black Barley Grain

Barley was one of the first crops cultivated by man, and has been used as a food since Biblical times. Today, barley is.

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Organic Hulled Barley Grain

Barley was one of the first crops cultivated by man, and has been used as a food since Biblical times. Today, barley is.

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Pearled Barley

Pearled means lightly milled, or refined, to remove part or all of the germ and bran, but retains its.

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Organic Hulled Buckwheat

Buckwheat (which is not part of the wheat family)  produces a seed that is 3-D triangular in shape and.

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Organic Whole Buckwheat

Buckwheat (which is not part of the wheat family) produces a seed that is 3-D triangular in shape and has.

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Organic Kamut Grain

Whole kamut (pronounced ka-moo) is a non-hybridized hard spring wheat. It is an ancient relative of modern durum (semolina) wheat that develops a..

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Organic Millet Grain

Organically grown. Often used as baby food, this mild, digestible grain is often used by people on...

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Millet Grain

Often used as baby food, this mild, digestible grain is often used by people on wheat free diets. It is...

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Organic Oat Groats

Organically grown. These are whole oats with only the outer husk removed. Oat groats may be cooked whole or..

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Oat Groats

 These are whole oats with only the outer husk removed. Oat groats may be cooked whole or..

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Organic Oats (steel cut)

Organically grown. These are whole oats with only the outer husk removed. Oat groats may be cooked whole or..

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Organic Rainbow Popcorn

This multi-colored popcorn isn’t just pretty... it contains special antioxidants called “anthocyanins”. It actually has 2.5 times the anthocyanin content of yellow corn.

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Organic Yellow Popcorn

Yellow popcorn is a traditional favorite served with soup, fruit or as..

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Yellow Popcorn

Traditional whole yellow popcorn. Kernels should be plump and fresh to..

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Organic Whole Yellow Corn

Grind this corn in a grist mill for fresh cornmeal, or soak and .

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Whole Giant White Corn

Grind this corn in a grist mill for fresh cornmeal, or soak and .

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Whole Red Corn

Grind this corn in a grist mill for fresh cornmeal, or soak and .

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Whole Blue Corn

Grind this corn in a grist mill for fresh cornmeal, or soak and .

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Organic Grain Sorghum (Milo)

Grain sorghum is native to Asia and Africa where it has been grown since ancient times. This marvelous, energy-producing plant is a basic food for mankind in regions of Africa, Asia and India, because it is very...

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Organic Quinoa Grain

Pronounced "keen-wa". Quinoa is a complete protein grain (50% more than wheat), high in lysine, more iron, phosphorus, vitamins A, E and B, and more calcium and fat than..

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Organic Rye Berries

Higher in protein, phosphorus, iron and potassium than wheat. High in lysine, low in gluten, high in fiber. Add cooked berries to..

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Organic Spelt Grain

Spelt is a nutritious and flavorful relative of common wheat. An ancient grain, it is unusual because it retains nearly all of its nutritional value in the.

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Organic Triticale Grain

Triticale (rhymes with daily) is a hybrid between wheat and rye.  It has more gluten than rye and..

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Durum Wheat Berries

Durum wheat is high in protein, but makes a yellow mealy flour that is used to make pasta.  Once durum has been ground into flour it is..

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Organic Soft White Wheat Berries

Soft White Wheat which is lower in protein and higher in carbohydrates than the Hard Wheat varieties and..

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Organic Hard White Wheat Berries

Hard white wheat when ground into flour is the best choice for light colored breads.  Because it is..

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Organic Hard Red Wheat Berries

Flour from hard red wheat is considered “classic” whole wheat.  While other varieties of wheat can be made into “whole wheat flour” this is..

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