Colorful, natural green nut meats. Mostly whole pieces.

Nutrition Facts

Serving Size: 1/4 cup without shells, about 50 pistachios.

Nutrient Amount %DV

Calories 190 9.5%      Calories from Fat 120      Protein 6 g 12%      Carbohydrates 9 g 3%

Dietary Fiber 3 g 12%      Sugar 3 g      Total Fat 14 g 22%      Saturated Fat 2 g 10%

Polyunsaturated Fat 4.5 g      Monounsaturated Fat 7 g      Cholesterol 0 g      Folate 18 mcg 5%

Potassium 300 mg 9%      Calcium 21 mg 2%      Phosphorus 143 mg 14%      Magnesium 39 mg 10%

Iron 1 mg 6%

Pistachios have an excellent shelf life and may be stored at length without spoilage under proper circumstances. Temperatures of 32-40 degrees F should be maintained with a relative humidity of 70% for roasted pistachios.

Pistachios stored in bulk containers should be frequently rotated for optimum freshness. In the event that they do become soggy, toasting the pistachios for 15-20 minutes at low heat (approximately 200 degrees) will renew them.

 

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