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Organic Whole Yellow Corn


Grind this corn in a grist mill for fresh cornmeal, or soak and cook for use in recipes.

INGREDIENTS: Organic Corn.

Nutrition Facts

Serving Size: 1/4 cup, dry (56 g)

Nutrient Amount %DV

Calories 205     Calories from Fat 25     Total Fat 2.5 g 4%     Trans Fat -- g

Sodium 20 mg 1%     Total Carbohydrate 42 g 14%     Dietary Fiber 18 g

     Protein 5 g     Vitamin A 6%      Iron 8%

Not a significant source of saturated fat, cholesterol, vitamin C and calcium.

  • Basic Cooking Instructions: Combine 3 cups of water and 1 cup of dry corn.  Bring to boiling.  Simmer uncovered 3 minutes.  Remove from heat.  Cover, let stand 4 hours.  Return to boiling, simmer covered 3 hours or until done..  Season to taste.

  • Basic cooking instructions: Combine 3 cups of water and 1 cup of dry corn.  Bring to boiling.  Simmer uncovered 2 minutes.  Remove from heat.  Cover, let stand 3 hours.  Return to boiling, simmer covered 3 hours.  Season to taste.
  •  
  • Why go organic? Organic foods are grown without synthetic fertilizers, pesticides, or herbicides. Organic foods are not genetically modified. Organic foods are grown in soil that is nurtured, not treated...which means top soil, groundwater, rivers, lakes, streams, watersheds, fish & wildlife, and people are not compromised. Healthy food grows in healthy soil. You can often taste the organic difference!

 

Organic Whole Yellow Corn
1 lbs.      -     $ 2.95
3 lbs.       -     $ 5.95
5 lbs.      -     $ 8.95
10 lbs.     -   $ 16.95

more Grains & Cereals

  Cereals

Grains
Unprocessed , Organic Bran Organic Amaranth
Organic Bulgar Wheat Black Barley Grain
Bulgar Wheat (coarse) Organic Hulled Barley Grain
Organic Farina (Whole Wheat) Pearled Barley
Organic Oat Bran Organic Hulled Buckwheat
Quick - Cook Rolled Oats Organic Whole Buckwheat
Quick - Cook Organic Rolled Oats Organic Kamut Grain
Regular Rolled Oats Organic Millet
Organic Rolled Oats Millet
Thick Rolled Oats Organic Oat Groats
Spelt Flakes Oat Groats
Stone - Ground Scottish Oats Organic Rainbow Popcorn
Rolled Barley Flakes Organic Yellow Popcorn
Organic Rolled Barley Flakes Yellow Popcorn
Rolled Wheat Flakes Gourmet Blue Popcorn
Organic Wheat Flakes Organic Whole Yellow Corn
Triticale Flakes, rolled Whole Giant White Corn
Organic Hot Brown Rice Cereal Whole Red Corn
5 - Grain Rolled Cereal Mix Whole Blue Corn
Grain and Nuts Cereal Mix Organic Quinoa Grain
Spice and Nice Cereal Mix Organic Rye Berries
10 - Grain Cereal Mix Organic Spelt Grain
Wheat less 8 - Grain Cereal Mix Organic Triticale Grain
Organic Oats (steel cut) Organic Soft White Wheat Berries
Raw, Fresh Wheat Germ Organic Hard White Wheat Berries
Creamy Rye Flakes Organic Hard Red Wheat Berries
Organic Quinoa Flakes Organic Durum Wheat Berries
  Organic Grain Sorghum (Milo)
  Brown Maskal Teff Grain
  Ivory Maskal Teff Grain


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