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White Baby Lima Beans
A mild
flavored legume with a smooth texture. A rich source of Potassium.
Can be used in soups, casseroles, and on rice or your favorite
grain. Make succotash by adding whole kernel cut corn.
available
in organic
to go to our Organic Beans page please
click here
Nutrition
Facts
Serving Size:
1/4 cup (35 g) (approx. 1/2 cup cooked)
Nutrient
Amount %DV
Calories
70 Calories
from Fat 0 Total Fat
0 g 0% Saturated
Fat 0 g 0%
Cholesterol 0 mg 0% Sodium 15
mg 1% Total
Carbohydrate 23 g 7%
Dietary
Fiber 15 g 48% Sugars 1 g Protein 8
g Vitamin A
0%
Vitamin C
0% Calcium 2% Iron 30%
| 1 lbs. - $ 3.95 |
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| 3 lbs. - $
10.95 |
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| 5 lbs. - $
15.95 |
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| 10 lbs. - $ 29.90 |
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Basic Bean Cooking Instructions
Pick over beans and rinse thoroughly in cold water. Place
cleaned beans in a bowl of fresh cold water, cover and soak for
3 to 8 hours or overnight at room temperature; drain and rinse
well. Or place beans in a saucepan with water of cover, bring to
a boil, remove from the heat , and soak for 1 1/2 hours, drain
and rinse well. Cook beans by covering with 2" of water,
simmering 1 to 2 hours or until tender depending on size of the
bean.
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